News

Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s ...
From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.
Many people take creatine to build strength, promote brain health, and optimise their workouts. Here, experts share when to ...
Heard the hype around this supplement? It's no longer just for the heavy lifters. We break down the best creatine supplements ...
“Creatine is a natural compound that's found in our muscles and brain,” says Michelle Cardel, PhD, MS, RD, and chief ...
Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...
Scientists discover cognitive improvements from creatine supplements, particularly beneficial for specific demographics and brain energy demands.
If you’ve ever wandered through a supplement aisle, have friends who are religious gym-goers, or if you read my last blog post on protein, you’ve probably heard of creatine. Usually, it’s lumped into ...
Cody Crone opened up about his dramatic transformation, revealing that he went from 209 lbs (95 kg) to 183.8 lbs (83 kg).
Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...
Looking for real NativePath Creatine reviews? I tested the formula for strength, energy, and focus. See if it lives up to the ...