National Healthcare Decisions Day is an annual initiative held on April 16 to inspire, educate, and empower the public about ...

Comments like "I feel fat today" are common part of what;s known as "appearance talk." While these comments may seem harmless ...

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Self-sacrifice can harm mental health, foster resentment, and blur boundaries. True compassion balances self-care and giving, ...

Great food, drink, and service —again, with kind others near. I know the waitstaff and care about them. I appreciate their ...

Many people are feeling stretched thin by constant change within the workplace. Here’s how to move forward together.

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

How do you stay connected when your partner is sick? Ask these 8 questions to determine how they want to be treated when they ...

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

Autism’s causes are well-established. An increase in cases is due to a shifting definition rather than a surge in incidence.

New research reveals that psychodynamic psychotherapy is an effective way to overcome the emotional echoes of the past and ...

A recent study reports that men expect to obtain greater benefits from a mixed-gender relationship, so they are more ...