Well, good news for you that their memory can be strengthened and trained. Memory is the invisible superpower that fuels a child’s learning journey but memory is not just about genetics.
If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...
Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...
BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...
Knowledge is power, as long as you actually put that knowledge to use. Success in any pursuit is based on what you do with what you know: It follows that the more you retain and remember, the more you ...
This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...