Goodbye Obesity: Scientists Uncover Fat-Burning Protein Switch
A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...
Medical News Today1d
A key protein may help Ozempic users retain muscle mass while losing fat
Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...
Why 'Fat-Burning Exercises' Don't Exist, Plus the Real Secret to Fat Loss
Our Fitness Director explains why 'fat-burning exercises' are a myth – and why too many intense workouts could even be ...
5 ways to burn fat without losing muscle
Exercising daily can aid weight loss, but certain strategies are crucial to retaining lean muscle mass. Prioritizing protein intake, continuous streng ...
This supposedly ‘healthier’ low-fat food is actually no better than the full-fat version — by any metric
While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...
Here's How Long Your Strength Workout Should Be To Burn the Most Fat
Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...
ScienceAlert on MSN3d
Scientists Identify Vital Fat-Burning Protein That Could Aid Weight Loss
Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular ...
A Weekly Injection Could Replace Painful Daily Treatment for Rare Fat Disorder
A diabetes drug may beat costly shots for patients with a rare genetic condition, according to a Rutgers Health study.
6 Simple Strength Exercises To Shrink Saddlebag Fat in 30 Days
Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...