If you're one of the 10.2 million subscribers who show up to the mat for Yoga with Adriene, you'll be well aware that Benji is often the star of the show, the embodiment of downward dog. The star of ...
Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...
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