Instructor Joe Davis lip-synched the opening line to Shania Twain’s “Man! I Feel Like a Woman!” in the middle of Dance Church, a morning gathering that feels more like a party than a fitness class.
Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...
You may be used to getting your sweat on by strength training or doing cardio workouts like running or HIIT, but those go-tos aren't the only ways to rev your heart rate and sculpt your bod. If you've ...
Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...
POCATELLO — Anyone can give a class, but not anyone can teach a class, according to dance and fitness instructor Tiffin Bennett, who is building a notable presence in Southern Idaho for her teaching ...
Childhood nostalgia meets serious footwork and sweat with The Jam. Why it matters: Charlotte's health and fitness scene is ...
You couldn’t wait to watch the K-pop group BTS perform on “Saturday Night Live.” You caught the septet’s sold-out concert at the Rose Bowl. And you sing along to “Boy With Luv” whenever and wherever ...
ALLIANCE – In a fitness studio on State Street, a group of women put on harnesses and connected them to bungee cords that dangled from the ceiling. Music played as their instructor, Melinda Eckert, ...
Students at Jacobs High School in Algonquin opened the school's new fitness center and group fitness/dance studio this week. The 6,462-square-foot center includes 24 strength training multi-stations ...