Vitamin C is well-known for its immune-boosting properties. This powerful antioxidant helps protect your cells from harmful free radicals, and it enhances the production of white blood cells — which ...

Higher blood levels of a common nutrient were linked to better brain structure and connectivity in a new study of over 2,000 ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Medically reviewed by Jamie Johnson, RDN Vitamin D helps your body absorb calcium to build strong bones. It’s also an ...

Scientists at UT Southwestern Medical Center have discovered that gut bacteria help regulate the development of the body's immune system by directing the movement of vitamin A through a previously ...

Your immune system needs constant support from healthy habits that can strengthen it. Here is a list of them that you should ...

Vitamin A does more than just stimulate collagen for the smoothest and firmest skin. The fat-soluble vitamin is crucial to our overall health and does a lot to support our immune system, cell growth, ...

There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...

Your immune system is your body’s first line of defense against harmful invaders, such as bacteria, viruses, and toxins. Maintaining its strength is essential for overall health, and the foods you eat ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Each year, supplement brands fall over ...

For many families, the back-to-school season feels like back to germ season. These immune-boosting foods help keep the kids healthy year-round.

As cold and flu season begins, you may be wondering what you can do to help keep your immune system strong with all the nasty bugs going around. In addition to staying up to date on your seasonal ...