Having a panic attack? You're not alone. Learn how to ride it out with kind, practical steps—like grounding, breathing, and support. Help is here, right now.

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

I first had a panic attack when I was 19 years old. Sitting in my college class, my heart suddenly started racing out of nowhere. I felt nauseous and sweaty, and an overwhelming need to leave the room ...

This year a clinical trial will test a drug combination designed to bring lasting relief for people with panic disorder – a condition that can upend daily life and be notoriously difficult to treat.

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Patients report that they feel even better long after treatment than immediately after the therapy, says researcher and psychology specialist Kristen Hagen from the Norwegian University of Science and ...

PISCATAWAY, New Jersey, USA, 22 April 2025 – In a comprehensive Genomic Press peer-reviewed research article, researchers have revealed compelling evidence that biological sex significantly influences ...

The SAHMRI Clinical Trials Platform is one of 20 sites hosting a nationwide clinical trial now underway to test a potential new treatment for panic disorder, a debilitating anxiety condition that ...

I thought going home might bring relief. Familiarity. Maybe even softness. I also saw it as an opportunity to finally leave my 15-year digital media career and fully step into my path as a wellness ...

Occasional use of Xanax can also lead to psychological dependence, and in some cases, severe withdrawal symptoms if stopped suddenly.