GREENVILLE, N.C. (WNCT) — MELT Fitness is holding a self-defense class this Saturday, March 9, for women. Instructor Fleeta Griffith has been training with Charles June Karate for 41 years.

GREENVILLE, N.C. (WNCT) — New Year’s resolutions often involve fitness goals, whether it’s losing weight or getting a little bit stronger. MELT Fitness Studio in Greenville shared tips and tricks for ...

Find out how about Kinston’s Field Controls Trio Plus Air Purifier giveaway, learn how MELT Fitness is helping Greenville locals consistently live their best life, and find out how to get an ...

Whether crushing an incline session on the treadmill or exploring a new trail, walking can be a stellar way to get fit. With the rise in trends like the 12-3-30 weight-loss workout and the Japanese ...