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Should you work out in a fasted state? This is what the experts say
Should you work out in a fasted state? This is what the experts say - Is intermittent fasting compatible with the gym? Here’s ...
WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the ...
Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...
Intermittent fasting shouldn't dull an adult's ability to think, remember and problem-solve, University of Auckland experts ...
How do you properly break a fast? What’s the first thing you think about in the morning? Breakfast, quite literally, is when you break your fast—because of all those hours overnight that you go ...
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