Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it’s healthy to drink plenty of water. Now researchers at UC San Francisco have taken a ...

Drinking enough water is beneficial for skin health, joint health, and may even help you lose weight.

Water makes up around 60% of your body and is needed for temperature regulation, removing waste from the body, transporting nutrients, and countless other vital processes. While some prefer drinking ...

Distilled water isn't just regular drinking water. It serves a unique purpose and can be crucial in emergencies. During crises like the California wildfires, when tap water becomes unsafe or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the ...

When emergencies hit, being prepared is your best defense. Along with having a portable source of power, clean drinking water is absolutely crucial. Keeping some distilled water in your home for ...