Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

I've also found that drinking enough water prevents digestive issues. Since my bloating tends to be worse at night and in the morning, here's an easy habit I have that's been key to making my tummy ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

Who hasn't had one of those days when you can't even get our "fat" jeans to zip. Your eyes are puffy in the morning, your canvas shoes are too tight, your stomach resembles a water balloon, and you ...

Home remedies for bloating mainly involve eating and avoiding certain foods. For example, cutting back on sodium and avoiding ...

The Low FODMAP Diet is a powerful, evidence-based strategy for individuals battling chronic gut discomfort. By targeting ...

Got a bloated tummy and a beach day rapidly approaching? Here's how to feel like yourself again with healthy foods you should be eating anyway. That’s why we tapped New York nutritionist Stephanie ...

Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.

If a bulging belly is the result of too few gym trips or too many drinks at too many bridal showers, we can’t help you. You can’t flatten your stomach overnight. However, we do know how to banish ...

Alcohol doesn't play nice with your digestive system — but you can minimize its impact by choosing drinks with lower alcohol ...