When it comes to morning drinks, warm lemon water makes for an ideal deal. Made by mixing fresh lemon juice with warm or room ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

Experts from the University of Rochester's Eastman Institute for Oral Health underscore the safety, effectiveness, and ...

Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

An herbalist and a registered dietitian share the many health benefits of herb-infused water, and share how to make it at home. registered dietitian and prenatal and postnatal health expert The ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Lemon water helps boost vitamin C intake, prevents kidney stones, boosts hydration, improves digestion and may help with ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

When you think cucumbers, pickles or a low-calorie vehicle for dipping likely come to mind. While these can be tasty uses, they can be used for so much more. Cucumbers are the perfect salad topper, an ...

Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning and ...