Cranberries are full of antioxidants—compounds that reduce cell damage, which provides a number of health benefits—but these ...

Cranberries (Vaccinium oxycoccos or Vaccinium macrocarpon) are small, red berries native to the U.S. and Canada. They grow on creeping, low-lying vines and do best in peat-based soil and damp ...

Fruit is packed with vitamins, minerals, fiber, and plant compounds called phytonutrients. As such, it’s one of the healthiest foods you can eat. Some fruits are even considered “superfoods” due to ...