Many experience fatigue and cognitive issues despite normal Vitamin B12 levels due to functional deficiency, where the body ...

Vitamin B12 is a vital nutrient with numerous health benefits. Learn more about what it does in the body and how to get enough of it.

Let's know the 5 clear vitamin B12 deficiency symptoms in fingers. Learn how tingling, numbness, and a weak grip signal your ...

Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances ...

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

Higher vitamin B12 levels are linked to slower annual cognitive decline in individuals without baseline dementia, new research shows.

Men over 50 often experience declining vitamin B12 absorption, leading to symptoms like leg numbness, tingling, muscle ...

Vitamin B12 deficiency develops gradually and affects both the blood and nervous system. It causes anemia, fatigue, numbness, ...

Dr Chawla shares the causes and symptoms of vitamin B12 deficiency and explains why taking supplements on your own is not ...

Research shows that some vitamins and minerals can interfere with sleep, especially if you're not taking the right amounts.

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...