If you are dealing with an injury, don't have too much space, or aren't super keen on moving around, there are plenty of ab circuits you can do entirely lying down. Sometimes, though, you just don't ...
Make working your abs easy by just following along to these videos! From five minutes to 30, all these workouts focus on your entire core including your upper and lower abs, obliques, and back muscles ...
Ab-Soul becomes the latest rapper to step into BET's "The Backroom." He spits for a good minute and a half over a Messiaz production. Ah, Soulo never disappoints when he gets in front of a microphone.