Over a decade ago, the U.S. Coast Guard rescued three men in the Gulf of Mexico who had been fishing for grouper when their boat capsized. In order to survive, they had to tread water for 18 hours.

Social media users have latched onto icks, and a new one just went viral. Icks are traits or acts that immediately make someone feel disgust. They can be applied to nearly any category but are most ...

Preparing for any diving or rescue swimmer program will require significant pool time, focusing on various water confidence skills. You must be competent in the water, including treading, underwater ...

If you are considering entering a military diving or rescue swimming program, you will spend significant time treading water with weight as part of your training and selection process. "Pool time" ...