The athletes had to complete tests in three different phases of their menstrual cycle: in the follicular phase, around ovulation and in the middle of the luteal phase. Many women experience physical ...

If you’re gearing up for any race, but especially a marathon or a half marathon, your week probably looks a little something like this: long run on the weekend, then a few easy-effort runs during the ...

Many women experience physical and psychological symptoms that fluctuate during their menstrual cycles. Motivation, how ready you feel to train, and physical well-being may be affected. Therefore, ...