A tea that’s been around for more than 900 years might be just what the doctor ordered as a treatment for depression, a new study has revealed. Already renowned for its health benefits, researchers ...

A nice cup of hot tea is perfect for warming up on cold days, for sitting down for a chat with friends, or for self-soothing when dealing with stress. Indeed, with its numerous health benefits and ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why chamomile tea is the ideal beverage to support a peaceful night’s sleep.

A growing number of adults struggle with poor sleep, increasing interest in natural solutions like herbal teas. Chamomile tea ...

For thousands of years, people have used herbal teas to improve their health and to simply enjoy. Herbal teas may help reduce stress, anxiety, and may even help you sleep better. They also affect ...

“The key compound of chamomile tea is apigenin, a natural antioxidant that binds to specific receptors in the brain known as ...

NEW YORK (Reuters Health) - Depression is a major health issue for breast cancer survivors, but new research hints that regular exercise and drinking green tea may help. Exercising regularly and ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...