Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Taurine is an amino acid that occurs naturally within the body. It plays a role in several essential body functions. Taurine may help to promote healthy metabolism, protect various organs, promote ...

Taurine is an organic compound known as an amino acid. Some believe taurine has health benefits. However, researchers need to carry out more studies to confirm these claims. Today, manufacturers add ...

Taurine is an amino acid that helps with bodily functions, including those of the digestive, cardiovascular, skeletal, muscular, and nervous systems. It’s considered a semi-essential (or conditionally ...

Athletes are always looking for the latest, greatest ways to help them boost their performance. Is taurine the way to that? Some medical studies have found taurine, an amino acid, to help with ...

Taurine is an amino acid that serves many functions in the body. Your body makes some of the taurine it needs for these processes, but there may be health benefits to getting more in your diet. Most ...