If I’m processing something, I’m 100% talking it out with myself. When I put my earbuds in on my walk, that allows me to ...

When we see someone talking to themselves in public, it’s easy to pass quick judgments. People may be embarrassed to be caught talking to themselves, but it’s completely normal. In fact, there are ...

An old professor of mine once demonstrated to me that if I described a headache out loud—its color and shape, what substance it was made of, what it would say if it were a 6-year-old—it would often ...

Have you ever caught yourself mumbling to yourself in the kitchen, rehashing an imaginary conversation in the shower, or cheering yourself on out loud when faced with a challenge? Rest assured, you’re ...

Do you ever find yourself talking to yourself out loud while tidying up, cooking, or even thinking? If so, rest assured: it's neither strange nor worrisome. On the contrary, this habit can be ...

Dr. Jess, Founder and CEO of Experts in Wellness, LLC, and Co-Founder and CEO of Generator Athlete Lab spoke with Studio 512. “Ever catch yourself talking out loud and wonder if it’s weird? Turns out, ...