Fibromyalgia can be hard to treat, and patients may suffer symptoms for years despite treatment.The American Pain Society recommends muscle-strengthening and stretching exercises as well as sleep and ...

Tai chi eased painful joints and other symptoms of fibromyalgia in a small but well-done study of this ancient Chinese form of exercise. Tai chi combines meditation with slow, gentle movements, deep ...

August 18, 2010 — Tai chi may be a helpful intervention for patients with fibromyalgia, according to the results of a single-blind, randomized trial reported in the August 19 issue of the New England ...

Yes, there have been small studies praising tai chi as an alternative treatment for fibromyalgia; however, virtually all of those studies concluded that more robust studies were needed. It may be that ...

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Tai chi may help to reduce blood pressure and improve heart health even more than intense cardio, according to a study published in JAMA Network Open. A tai chi exercise a day keeps the blood pressure ...