SAN ANTONIO — If you’re looking for a fun way to exercise outside of a conventional gym, consider giving taekwondo a try! It’s an art of self-defense that originated in Korea. Master Jun Kim is the ...

NORTH MYRTLE BEACH, SC (WMBF) -Fitness and Fellowship is what Martial Fitness Taekwondo is all about. In this episode of Fitness Fun with Derrion we did many drills that you can experience when going ...

Like everyone else, eight year-old Joshua Aguirre is trying to find ways to have fun at his home in Lebanon. Unlike everyone else, he is a rising taekwondo superstar training intensely for ...

The martial arts can improve a person's fitness with training that emphasizes kicking, jumping and punching, depending on the style. It helps cardiovascular functions, balance, coordination and ...

Background—Practising the martial art of taekwon-do (TKD) has been proposed to have beneficial effects on cardiovascular fitness as well as general physical ability. Furthermore, TKD masters and ...

Dragon Kim’s Taekwondo & Fitness broke ground along with the Edmond Area Chamber of Commerce at the new facility at 2600 E. Second St. The new, larger studio, home to Master Kim, will feature a ...