In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish massage is one ...

When it comes to relaxation, there are a few things we all associate with that it: spa days, cozying up by the fire, staying in bed until 2 p.m. and, of course, getting a massage. And although massage ...

So you're finally getting that (long overdue) massage you’ve been thinking about for months. You walk in, ready to relax, and the velvet-voiced woman at the front desk asks: "What type of treatment ...

For once, there’s something you already love that could also yield mental health benefits! With the first monotherapy study ever completed using massage to address an anxiety disorder, Emory ...

With finals just around the corner, the Student Recreation Complex offers students something to help deal with the stress: full-body Swedish massages. The group Performance Massage contracted with ASU ...

Everyone knows that massages are relaxing during the moment, but we don’t appreciate how successful massage can be as a solution to poor mental health in the long term. Express.co.uk chatted to ...

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

The best massage technique to relieve tension is a head massage. Dec. 19, 2011— -- How can you help friends and family relieve holiday stress? Give the gift of a massage. The best massage ...