With the holidays in full swing, the countdown to winter break is on. The two-week break is a perfect opportunity for students to relax and enjoy the festive season before the end of the fall semester ...

A well-planned study day can help students learn more effectively while reducing stress and wasted time. By creating a ...

How does our daily routine affect our mood and cognition? Jenny Crawford, a postdoctoral fellow in psychology at Brandeis, wants to find out. In a recent study, Crawford used wearable fitness trackers ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

While speaking to HT Digital about her preparation journey, Sonakshi revealed her timetable, daily routine, subjects she loved and hated and her future plans.