Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health ...

Do you often feel weighed down by constant worry and stress? Do you struggle to quiet your racing thoughts or find yourself unable to relax, no matter how hard you try? Now more than ever, many people ...

CINCINNATI (WKRC) — A first-of-its-kind event, "Hear Me Roar," is set to offer a unique blend of sound therapy and scream therapy aimed at helping participants process emotions and relieve stress. The ...

An increasing number of college campuses are offering animal-assisted therapy to students, including Wheaton College in Norton. Tito is a 7-year-old Australian cattle mix and certified therapy dog who ...

Students at the University of the Pacific in Stockton got to spend time this past weekend with a new kind of therapy animal: llamas. Students took turns petting, hugging and brushing four llamas — ...

Watching a video of a therapy dog for just five minutes can meaningfully lower stress levels, a new study shows, offering a simple, stigma-free option for those reluctant to seek traditional mental ...

The Gen Z generation has quietly uncovered something that feels therapeutic, it fits in the pocket, and pours out the dopamine rewards of puzzle apps. From Sudoku, Wordle, crosswords, to logic grids, ...