Blavity on MSN
This Soldier’s Story Is Proof That Prioritizing Self-Care Can Be The Biggest Game Changer
Over the course of his 12-year Army career, Staff Sergeant Jonathon Nolen-Kitchen’s journey of growth and self-discovery has ...
SEMBACH, Germany — Soldiers with 10th Army Air and Missile Defense Command are proving that progress in physical readiness doesn’t have to wait for a fully staffed Holistic Health and Fitness team.
The switch comes after Secretary of Defense Pete Hegseth said he was tired of seeing “fat troops” who give the military “a ...
Unlock the power of your inner super soldier with this invigorating yoga session focusing on hip openers and balance poses.
Austen Alexander on MSN
US vs UK Soldiers Go Head-to-Head in Ultimate Fitness Challenge
We put a US soldier and a UK soldier through the same brutal fitness test — push-ups, sprints, carries, and more. The results ...
FORT BRAGG -- A Fort Bragg soldier is defying the odds by maxing out the score on the new Army Combat Fitness Test, despite dealing with Chronic Kidney Disease. Major Carpaccio Owens, with the 82nd ...
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