Which cod liver oil is best? Taking cod liver oil for health benefits isn’t a new idea. Ancient Vikings and other Norse people traditionally consumed it during the winter, and it appears they were on ...

Cod liver oil has served as an essential supplement since it was first extracted centuries ago. In ancient Greece, Hippocrates – known as the “Father of Medicine” – would use the oil extracted from ...

Cod liver oil is rich in vitamins, antioxidants and essential fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle promoted for heart and brain health.