With sleep disruptions linked to depression, anxiety, and other disorders, there’s growing urgency to find smarter ways to monitor and fix our sleep. A new sleep algorithm, created by Professor Jae ...

Every student knows the quiet calculation that happens after dinner: How many hours are left, how much homework remains, and how much sleep can be traded for one more exercise, one more chapter, one ...

Dopamine is another ingredient in the brain’s secret creative sauce. Harvard psychologist Shelley Carson points out that dopamine levels rise in pleasure centers of the brain both when we’re dreaming ...