Winter wellness trends usually involve supplements, fancy lamps, or yet another breathing routine. This year, the buzziest ritual is a lot simpler: people are "burping" their homes, flinging open ...

A quick house burping freshens my home’s air and lowers the risk of mold, and it only takes five minutes.

Opening windows for just 10 minutes could help improve indoor air, experts say, as the “house burping” trend grows.

The trend comes from the German tradition of lüften — literally “airing out" your home ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Dr Saira Bano says you should watch out for things like sweating, burping and 'heartburn' ...