Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out alcohol for 30 days or more can lead to a "reduction in things like joint pain, ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

The booze-free month known as Dry January has surged in popularity, from just 4,000 participants when it launched in 2013 to ...

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Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. “When we talk about alcohol and its impact on ...

From clinking glasses for a toast to unwinding with friends after a long day, alcohol has played a central role in shaping traditions and celebrations for centuries. While it can foster connection and ...

Even though pen-tailed shrews perennially feed on alcoholic palm nectar, the animals do not appear intoxicated, suggesting that they have mechanisms to help them efficiently metabolize ethanol.

Resurgence Behavioral Health has released a new article, “Can Alcohol Cause Permanent Damage?”, examining the long-term effects of alcohol use on the brain, body, and overall quality of life. The ...