More than a year after Stephanie Tolar opened Philly's first Megaformer studio at The Piazza (er, Schmidt's Commons?), she's set up a second location at 777 S. Broad St. More Philly fitness stories ...
NEWPORT BEACH, Calif., Jan. 12, 2021 (GLOBE NEWSWIRE) -- Certified personal trainer, nutritionist and body transformation specialist, Ken Rawlins, today announces the smart TV connectivity option for ...
The other day, a fitness instructor said these exact words to me: “You have no core.” A teeny bit upsetting? Yes. But the good news is, I know just where to go to fix that problem: Northern Liberties’ ...
Empowering women through fitness: Tone & Sculpt discusses its approach to working out in COVID times
The coronavirus pandemic has affected everybody in different ways and this has been seen no more than in people’s approaches (or lack of) to fitness this year. Some have used the increased time ...
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