Samson Dauda, the reigning 2024 Mr. Olympia, trains with a level of intensity that sets him apart from the competition. This video breaks down his full workout routine—from back and chest days to his ...
2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...
Bodybuilder Samson Dauda refused to count out Derek Lunsford at the 2026 Mr. Olympia and is ready for a showdown with Andrew ...
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