Dr. Samantha Boardman is a clinical instructor in psychiatry and assistant attending physician at Weill-Cornell Medical College in New York City. She is the author of “Everyday Vitality ...
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Psychiatrist: Bed rotting days are ‘very tempting,’ but don’t really help you feel rested—here’s how to recharge insteadIt's meant to be their way of decompressing or staving off burnout after a long work week, but the trend could be doing more harm than good, according to Samantha Boardman, a psychiatrist and ...
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Doctors share how to reset and prioritize your mind and bodyPsychiatrist Dr. Samantha Boardman and NBC News medical contributor Dr. Natalie Azar join TODAY with tips for rethinking routines and focusing on your health. Two weeks after leaving White House ...
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