We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

In a massage school in Maui , Hawaii , a group of students are gathered around their teacher as he performs the steps in shiatsu massage. The teacher executes several movements that are basic in a ...

In addition to exercise, eating well and getting plenty of sleep, massage can add to your wellness arsenal during stressful times. It has been shown to have many therapeutic benefits, including ...

LAKELAND | Long before massage therapy was common in Polk County, Vicki L. Roy set up her solo massage establishment in South Lakeland. Roy, a therapist since 1993, has had her own licensed massage ...

A popular way of relaxation, massage therapy is the most popularly used remedy for patients suffering from fibromyalgia. However, its advantages have not been medically established. Several additional ...

Megan Sams was studying to become a dental hygienist when she switched gears and pursued a career in massage therapy. “I had another year to get into the dental hygienist program, so studying this in ...

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.