Reframing is a highly potent mental health tool. As a psychologist with over 30,000 client counseling sessions, I have seen how clients improve their mood when they can change how they perceive their ...

My husband and I recently adopted a sweet and timid 5-month-old puppy from the local animal shelter, who we named Bambi. When we first brought him home, he was terrified of everything and relied on ...

Counselling activity: how to run counselling sessions as mock interviews How to prepare prospective medical students for interview at UK universities How to help your students prepare for an Oxbridge ...