Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Researchers show in a new study that a short reflection exercise to boost self confidence increases job search success. This holds true even for the long-term unemployed and people over 50. For many ...

Are we the best judge of our abilities? Some behavioral scientists will tell us no. In their argument, they will cite the Dunning-Kruger effect, which is the inability to properly assess one's skills ...

The Career Wanderings Map, adapted from You Majored in What? Mapping your Path from Chaos to Career by Dr. Katherine Brooks, is a guided, reflective exercise that takes you through a series of prompts ...

Hand holding crystal ball with a reflection of the skyline and trees. Source: Mathilda Khoo/Unsplash This past week, our team engaged in some mid-year reflection and planning for the spring. It’s a ...