Guava, a fruit enjoyed in all seasons, is packed with nutrients like Vitamin C, calcium, iron, and phosphorus. Among the many varieties, the two most common types are white guava and red guava. While ...

Here’s a tropical fruit that’s an ideal addition to any home garden in Costa Rica. I’m referring to the strawberry guava (Psidium cattleianum) or cas dulce, as it is called in Costa Rica. Most folks ...

Research suggests that guava fruits and leaves may have a number of health benefits. Possible benefits of guava include reducing menstrual cramps, treating flu, lowering blood pressure, and more. In ...