Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...
According to a new study, adding chopped raw spinach in a smoothie is the is the healthiest way to eat the leafy vegetable. Researchers say that cooking the leafy vegetables breaks down its ...
Milk or Greek yogurt is an easy way to make homemade smoothies creamier, but not if you’re vegan. If that’s the case, reach for some raw cashews instead. Kelli Foster at The Kitchn recommends cashews ...
Green smoothies and cold-pressed juices are lauded for their ability to give the body a boost without taxing the digestive system as much as eating does. The nutrients found in raw fruits, vegetables ...
1. Jamba Juice Always a classic, Jamba Juice wins big points in our book because of its convenient location at Bancroft Way and Telegraph Avenue. Also, because it's a chain, we've known our order by ...