Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...
As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...
“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...
While culture is intertwined with values surrounding food and body image, cultural differences have historically been overlooked by researchers and clinicians seeking to identify and treat eating ...
“It took a while to stop looking at my body as an it instead of me; we are one.” —From Anonymous’ story in MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues Our ...
"I am who I am. I love who I am," she told Self magazine. — -- Serena Williams is a strong defender, both on and off the court. The tennis star, who will be playing for her fifth gold medal at ...
Body appreciation differs between Middle-Eastern and Western societies, a new international study can reveal, highlighting how cultural and family influences shape body image and eating behaviors in ...
Food and campus dining are important elements of the college experience for many students, whether that’s grabbing a quick coffee on the way to an 8 a.m. class or sharing a meal with friends at the ...
Body appreciation differs between Middle-Eastern and Western societies, a new international study can reveal, highlighting how cultural and family influences shape body image and eating behaviors in ...
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