Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Finding a swimming pool can be a challenge in many areas around the country. Finding one that matches the dimensions of your testing facility's pool can be even tougher. Here is a question from an Air ...

ASCA Pacific Coaches Clinic in Napa Will Have Bob Bowman Speak, Among Other Elite Coaches at the annual coaching forum.

Linda Richardson always loved to swim, so when her Veterans Administration advisers suggested physical training through the Turnstone Center after her stroke four years ago, she checked it out. The 62 ...