The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can begin gentle exercises to strengthen the ...

As Tennis Elbow results from tearing the muscles and tendons in the forearm, it is logical to participate in physical therapy to help improve the healing of the area. Appropriate exercises are the ...

Believe it or not, a majority of people suffering from tennis elbow do not actually play tennis. It can actually be caused by any overuse of the arm, forearm, and hand muscles. Symptoms usually ...

Question: I have had elbow pain for months. My doctor told me it was tennis elbow and that it will go away on its own. I’m unable to get back to golfing and playing tennis. Is there anything else I ...

The treatment of lateral epicondylitis (tennis elbow) was evaluated in 198 patients who had the condition for at least six weeks (i>BMJ. 2006;333:939; full-text ...

Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

As the weather improves and the state of New York loosens the reigns on our captivity, many people will be seeking refuge through outdoor activities such as golf and tennis. Ironically, while these ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

Tennis elbow, or lateral epicondylitis, is a painful inflammation of the elbow joint caused by repetitive stress (overuse). The pain is located on the outside (lateral side) of the elbow, but may ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...