Year-round menopause retreats give women going through “the change” the chance to feel agency over their health when they ...

Join Paola from Yoga After 40 for a gentle poolside yoga session designed specifically to help women manage menopause ...

Menopause is a normal physiological milestone marking the end of a woman's reproductive years. While it is universal, the experience of menopause is deeply personal and highly variable. Some people ...

Not to be dramatic, but going through menopause can make you feel like you’re losing control of your life. From mood swings ...

If there’s one thing to know about menopause, it’s that it can be different for every person who experiences it. Some women may not have any symptoms, while others have symptoms severe enough to ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Menopause is not a sudden event, it takes a while, with ...

Our bodies undergo natural physical, emotional and mental changes as we age. For older women, they experience hormonal changes during menopause. Menopause is when a woman has gone 12 consecutive ...