The results are in for the group of spinal cord injury survivors we first told you about the pilot fitness program last ...

We’ll bet your favorites are on here — and are more harmful than you’ve been told.

University of Evansville launched a pilot program to help adults with spinal cord injuries access fitness training.

Several participants are taking part in this inaugural All Access Fitness program.

FOURTEEN YEARS ago, Melanie Reid, a journalist, fell off a horse and broke her neck. The injury to her spinal cord left her paralysed, limiting the function of her four limbs and torso—a condition ...

Long hours of sitting can lead to back stiffness, reduced spinal mobility and muscle tightness, increasing the risk of ...

A woman was almost paralysed when lifting just half her usual weights at a class - leaving her suffering the same rare spinal injury that Blue's Duncan has. Jodie Wickers was taking on 60kg-weighted ...

Kevin Jenkins said the non-profit Lincoln group Inclusive Movement CIC helped him build the strength to stand up again A paralysed former bodybuilder says going to fitness classes has made an "amazing ...