Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

While we pay a lot of attention to how we look physically, we seldom think about how we feel mentally. Ailments like memory fog, confusion, inability to retain information etc are real, hence it is ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

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As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...

What you do? It starts with what you know. Here are seven ways to learn faster and retain more. 1. Test yourself. A classic study published in Psychological Science in the Public Interest shows ...

Who knew that a good chew could do more than just help you eat? New research reveals that munching on harder foods for just ...

This post is in partnership with The Muse. The article below was originally published on The Muse. In this age of smart phones, smart TVs, smart watches, smart glasses—the list is becoming endless—the ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to prioritise ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...