"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

With all that we have on our plates, it’s no surprise when we feel a headache coming on. Call it the cost of womanhood: We are a staggering three times more likely than men to report being bothered “a ...

When pain strikes, your first instinct might be reaching for the medicine cabinet. However, natural alternatives may offer relief without the potential side effects of over-the-counter medications. A ...

When head pain strikes, it can be hard to focus on anything else. Even worse? When the throbbing and pressure spreads behind your eyes, too. “Because there are multiple possible causes for headache ...

Oz Health Are your headaches taking over your life? Dr. Oz reveals a natural and practical plan to finally get relief without ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Over-the-counter painkillers can often relieve a ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, and start breathing better.

In today’s fast-paced world, individuals are increasingly seeking effective and natural solutions for managing pain and enhancing mobility. One such product that stands out is FIXit Pain Relief, a ...