Genetics, age, and overall health are some of the reasons nails grow fast. Nails are composed of a tough protein called “keratin” that also serves as protection. The base, which is the nail matrix, ...

Gel polish manicures and nail extensions get a bad rep when it comes to nail damage, but there could be another reason your nails keep breaking. Experts explain ...

First impressions are important. When you meet someone new for the first time, it’s might be instinctive to make eye contact, smile, and shake hands. Hopefully, you encounter a firm handshake—although ...