Mr Olympia competition measures the finest bodybuilders around the world, so which categories can the devoted stars compete ...

In 2012, the muscular and men's physique division was officially launched as a new IFBB sport discipline. It has proved to be a very popular category so the IFBB has increased the number of men’s ...

The muscles of your shoulder girdle—chest, deltoids, lats, traps—all have multiple responsibilities. Your pectoralis major, ...

For decades, women with perfect bodies have adorned the covers of fashion magazines and created an ideal that teenage girls aspired to. The obsession with the flawless body has recently crossed ...

Zac Efron just shared some photos from his summer vacation on Instagram, and the internet is not OK. Which might have something to do with the fact that the actor is yoked again, and many of the ...