Anabolic steroids are like a double-edged sword. They have a rep for pumping up or preserving lean muscle mass fast and enhancing performance. But they're also infamous for health risks and legal ...

Muscle growth, or hypertrophy, is more than just lifting heavy weights. For beginners, understanding the science behind bulking can make the process safer, faster, and more effective. Here's a ...

Using genetic approaches, researchers have demonstrated how a certain protein is involved in skeletal muscle growth. The findings open new avenues to develop drug targets for neuromuscular diseases ...