This morning routine is key to a successful day, says mental performance coach—and it only takes 4 minutes

Start the day strong by focusing on gratitude and purpose, says mental performance coach Cindra Kamphoff.
Yahoo

I tried Martha Stewart's morning routine for a week. Now I'm hooked on Pilates and green juice.

Martha Stewart's morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see if I could learn any productive morning habits. Although I ...
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My morning routine was transformed by this one expert-backed change

I'm always looking for ways to optimize my daily routine, but sometimes in the process, I end up getting overwhelmed and anxious about all I need to accomplish. I start my days incredibly optimistic ...

The 6-Minute Morning Routine That Restores Hip Mobility Faster Than Floor Stretches After 55

A certified trainer reveals a 6-minute standing morning routine that restores hip mobility after 55. No floor work needed.
The Financial Express

Lemon water, newspaper reading and six workouts a week: A look inside Alia Bhatt’s morning routine

From ditching her phone first thing in the morning to drinking lemon water, writing one line in a diary, and squeezing in six workouts a week, Alia Bhatt's morning routine is as disciplined as it is ...
AOL

I tried Martha Stewart's morning routine for a week. Now I'm hooked on Pilates and green juice.

Martha Stewart spends the first hours of the day reading, doing brain teasers and Pilates, and drinking her signature green juice.Bruce Glikas/WireImage; Getty Images; Rebecca Zisser/BI Martha Stewart ...